Dive into a curated collection of writings that blend psychological insights with philosophical traditions. Topics range from the fundamentals of Sanskrit Psychology to practical applications of yoga and meditation in daily life, offering readers tools for personal growth and self-understanding.

The Psychology of Breath: From Panic to Peace in Four Counts
Philip Grant Philip Grant

The Psychology of Breath: From Panic to Peace in Four Counts

When the god Shiva breathes in, a universe is created; when he breathes out, it dissolves. When the Daoist immortals used breath magic, they could walk on clouds and heal the sick, Christian mystics used breath-linked prayers because they knew that God breathed life into the world.

From the divine to the everyday, breath carries power.

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