Dive into a curated collection of writings that blend psychological insights with philosophical traditions. Topics range from the fundamentals of Sanskrit Psychology to practical applications of yoga and meditation in daily life, offering readers tools for personal growth and self-understanding.
Can Yoga Really Change Your Brain? What Neuroscience Gets Right and Wrong
What if instead of focusing only on external interventions - pills, surgeries, electrodes - we paid attention to the brain’s own capacity to change itself through behaviour?
That’s where practices like yoga and meditation come in.