Dive into a curated collection of writings that blend psychological insights with philosophical traditions. Topics range from the fundamentals of Sanskrit Psychology to practical applications of yoga and meditation in daily life, offering readers tools for personal growth and self-understanding.

Pause. Quit. Wait. (Without it Costing an Arm)
Recently, after several years of intense focus, thousands of hours of deep commitment, and sacrifices in personal health and wellbeing, I made the decision to quit my PhD.
I had built my life — really, my identity — around something I’d wanted for twenty years but had never had the chance to pursue. And then, in a moment, I went from all-in to all-out. It happened like waking up. Like suddenly getting a joke. Like one world ending with a snap of the fingers, and another opening up behind it.
It felt like failure.
Like I’d let myself down. Like I’d have to sheepishly tell people I couldn’t hack it. That I’d burned out. That I didn’t have a plan.
But I did. A strange one. A simple one. One that I think might help you, if you’re staring down something hard.